Women's Adventure Fitness Boot Camp in Hamilton

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Adventure Fitness Trainer

Womens Only Boot Camp
Register Now!
Click here to learn more
(905) 741-7532

Women's Fitness Camp in Hamilton

Hamilton Adventure Boot Camp for Women - Hamilton

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Hamilton Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

Adventure Boot Camp for Women

• 3-5% reduction in body fat
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from
            Default Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday, Wednesday and Friday 5:30 AM
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Registration as low as $179 per 4-week camp
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (905 ) 741-7532 or e-mail info@adventurebootcamphamilton.com
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